{"id":4292,"date":"2018-08-29T05:17:39","date_gmt":"2018-08-29T03:17:39","guid":{"rendered":"https:\/\/www.srovnator.cz\/clanky\/ostatni\/jak-preckat-dlouhe-cekani-v-kolone\/"},"modified":"2024-06-24T08:03:01","modified_gmt":"2024-06-24T06:03:01","slug":"jak-preckat-dlouhe-cekani-v-kolone","status":"publish","type":"post","link":"https:\/\/www.srovnator.cz\/clanky\/jak-preckat-dlouhe-cekani-v-kolone\/","title":{"rendered":"Jak p\u0159e\u010dkat dlouh\u00e9 \u010dek\u00e1n\u00ed v kolon\u011b?"},"content":{"rendered":"

Ocitnete-li se na sv\u00fdch cest\u00e1ch v n\u011bkolikakilometrov\u00e9 kolon\u011b, nen\u00ed to sice nic p\u0159\u00edjemn\u00e9ho, ale nad\u00e1v\u00e1n\u00edm a obvi\u0148ov\u00e1n\u00edm druh\u00fdch si ani trochu nepom\u016f\u017eete. Lep\u0161\u00ed je zachovat klid a vyu\u017e\u00edt z\u00edskan\u00fd \u010das k odpo\u010dinku. Jak\u00fdch dal\u0161\u00edch rad byste se m\u011bli dr\u017eet, abyste dlouh\u00e9 \u010dek\u00e1n\u00ed na jednom m\u00edst\u011b p\u0159e\u010dkali bez fyzick\u00e9 i du\u0161evn\u00ed \u00fajmy?<\/strong><\/p>\n\"Jak\n

P\u0159edv\u00eddejte<\/h2>\n

Pokud se chyst\u00e1te na dlouhou cestu, na jej\u00ed\u017e trase hroz\u00ed takov\u00fd dopravn\u00ed kolaps, jak\u00fdm je nepohybuj\u00edc\u00ed se kolona aut, dob\u0159e sv\u00e9 vozidlo na tuto situaci p\u0159ipravte. Nejv\u011bt\u0161\u00ed pozornost v\u011bnujte chlad\u00edc\u00edmu syst\u00e9mu, kter\u00e9mu neust\u00e1l\u00e9 popoj\u00ed\u017ed\u011bn\u00ed p\u0159\u00edli\u0161 neprosp\u00edv\u00e1, a pneumatik\u00e1m. B\u011bhem cesty hl\u00eddejte hladinu paliva a nevyj\u00ed\u017ed\u011bjte palivovou n\u00e1dr\u017e nadoraz. V kolon\u011b byste na to mohli doplatit.<\/p>\n

Dodr\u017eujte tak\u00e9 pravideln\u00e9 p\u0159est\u00e1vky. D\u00edky nim se vyhnete situaci, kdy v\u00e1s v kolon\u011b, odkud nen\u00ed \u00faniku, p\u0159epadne hlad, \u017e\u00edze\u0148 nebo pot\u0159eba odsko\u010dit si na toaletu. Pro v\u0161echny p\u0159\u00edpady si na cestu p\u0159ibalte dostatek vhodn\u00e9ho j\u00eddla (nap\u0159. oblo\u017een\u00e9 bagety, ovoce, o\u0159\u00ed\u0161ky) a pit\u00ed (nejl\u00e9pe vodu nebo neslazen\u00fd \u010daj). Hodit by se mohl tak\u00e9 toaletn\u00ed pap\u00edr, vlh\u010den\u00e9 ubrousky a dezinfek\u010dn\u00ed gel na ruce.<\/p>\n

Myslete pozitivn\u011b<\/h2>\n

Nikdo nen\u00ed z \u010dek\u00e1n\u00ed v kolon\u011b nad\u0161en\u00fd. V\u011bt\u0161ina lid\u00ed se c\u00edt\u00ed podr\u00e1\u017ed\u011bn\u011b, otr\u00e1ven\u011b a bezmocn\u011b. S takov\u00fdmi pocity v\u0161ak \u010dek\u00e1n\u00ed ub\u00edh\u00e1 je\u0161t\u011b pomaleji. Proto zachovejte klid a sna\u017ete se myslet pozitivn\u011b. Vyu\u017eijte \u010das k odpo\u010dinku nebo, pokud jste na cest\u011b na dovolenou, pl\u00e1nujte, co v\u0161echno v\u00e1s \u010dek\u00e1 a na co se nejv\u00edce t\u011b\u0161\u00edte.<\/p>\n

Z\u016fstat v klidu je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed v p\u0159\u00edpad\u011b, \u017ee cestujete s d\u011btmi<\/a>. Va\u0161i nervozitu by snadno vyc\u00edtily a negativn\u00ed atmosf\u00e9ra by zaplavila cel\u00e9 auto. Rad\u011bji si s nimi v dobr\u00e9 n\u00e1lad\u011b zahrajte n\u011bjakou \u201ecestovn\u00ed\u201c hru. Bav\u00ed-li se va\u0161e d\u011bti elektronick\u00fdmi \u201ehra\u010dkami\u201c, je dobr\u00e9 m\u00edt po ruce nab\u00edje\u010dku do auta nebo je\u0161t\u011b l\u00e9pe nabitou powerbanku.<\/p>\n\n\t

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Spo\u010d\u00edtejte si rychle povinn\u00e9 ru\u010den\u00ed<\/a><\/h2>\n\t
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Povinn\u00e9 ru\u010den\u00ed m\u016f\u017eete
m\u00edt ji\u017e od:<\/p>\n\t

-<\/p>\n\t\n\t